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We Are Not Taught
Nutrition in school.

We are Not taught
genetics in school.

Most of us suffer
from a lack of
knowledge
Alfalfa
                        
Aloe Vera
                        
Ashwagandha
                        
Cayenne
                        
Evening
Primrose

                        
Fennel
                        
Flaxseed
                        
Gotu Kola
                        
Hawthorn Berry
                        
Lecithin
                        
Licorice Root
                        
Nettle
                        
Lemon
                        
Rhodiola
                        
Rose hip
                        
Sage Herb
                        
Spirulina
                        
Natural  Herbal  Prescriptions
DIET

Ailments
                                

Anxiety
                                

Depression
                                

Constipation
                                

Insomnia
                                

Recipes
What are Peptides?


What are Amino Acids?


What is Cellular Respiration?


What is in the Foods?


Origins of Illnesses?
Popular Herbs
Herbal medicines can be grown from seed or gathered from nature without a prescription and for little cost. Archeological Written Evidence of herbal remedies dates back over 5,000 years.

Ancient cultures record plant use as their medicines.  In ancient Egypt,
herbs are wrote about on
Egyptian medical_papyri, and depicted in
tomb illustrations. The Chinese has used herb medicinces for over
3,500 years of  uninterupted history.
EVERYBODY  SHOULD HAVE A GARDEN IN THEIR BACKYARD

  Grow Your Own Vegetables

  Image the money savings on groceries,
  by having your own garden in your back-
  yard with fruits, vegetables, and spices.

  Home Grown Fruits

  Seedless foods from the grocery store?
  Ever wonder,  why they started taking
  the seeds out of the fruits that we eat.

  Home Grown Spices

  We read the labels on the back of the
  products that we buy. Many times we  
  don't undstand what the word means.

  Grow Your Own Herbs

  Just because a label says 100% natural,
  does Not mean that it is 100% healthy
  like the herbs from your own garden.

  Grow Your Own Medicines

  Image the savings on groceries,
  and medicines by having your own
  medicine garden in your back-yard.

  Grow Your Own Tea

  sipping some Good old fashion tea is;
  a known remedy for calming many
  symptoms for hundreds of years.
The Seven Metals
                                
 
Vital Minerals
 (vitamins)
                                
 
Cell Salts
                                
 
Homeopathic Medicine
                                
 
Conventional Vs Holistic
HEALING  PLANTS
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Lentil  Soup
In a large soup pot, heat oil over medium heat. Add onions, carrots, and celery; cook and stir until onion is tender. Stir in bay leaf, oregano & basil; cook for 2 minutes. Stir in lentils, and add water and tomatoes. Bring to a boil. Reduce heat, simmer for 1 hour.
Roasted  Vegetables

Prep - 15 min,  Cook 40 min,  Ready in 55 min,  Preheat oven to 475 degrees.
In a large bowl, combine the squash, red bell peppers, sweet potato, and
 potatoes. Separate red onion into pieces, and add to the mixture.
In a small bowl, stir together thyme, rosemary, olive oil, vinegar, salt, and
pepper. Toss with vegetables until they are coated. Spread evenly on a large
roasting pan. Roast for 35 to 40 minutes, stirring every 10 minutes, or until
vegetables are cooked through and browned